862-800-2046
Support for the Journey Within.
Good psychology should include all the methodological techniques, without having loyalty to one method, one idea, or one person.
- Abraham Maslow
Meet Dr. Mary Toolan
I am a Licensed Psychologist and certified School Psychologist with over 20 years of experience helping adults, adolescents, couples, and children. Whether you’re navigating anxiety, depression, life transitions, or relationship challenges, I offer a warm and thoughtful space to help you feel grounded and supported.
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My approach blends clinical expertise with compassionate listening, drawing from methods including psychoanalytic psychotherapy, psychoanalysis, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and systems-based couples therapy. Together, we’ll work at your pace, whether you need tools to cope or space to understand yourself more deeply.
Treatment Areas
With over two decades of experience, I support adults, adolescents, and couples across a wide range of concerns, with a focus on the following areas:
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Anxiety
Gentle strategies to quiet anxiety and restore emotional balance.
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Evidence-based care to help lift persistent sadness and fatigue.
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​Relationship Challenges
Support for building healthier, more fulfilling connections.
Life Events / Transitions
Guidance to navigate change with compassion, clarity, and confidence.
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Grief, Loss, Bereavement
Compassionate support to gently begin healing in times of deep loss.
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Stress Management
Support for building calm, balance, and resilience in everyday life.