Dr. Mary Toolan
NJ Licensed Psychologist #6033
Certified School Psychologist
675 Morris Ave., Suite 202
Springfield, New Jersey
Mary Toolan, PsyD
NJ Licensed Psychologist #6033
Are you struggling with issues related to anxiety, depression, relationship challenges, school difficulties, or major life changes? Reach out to me
and I will work with you to help you begin to cope with your current challenges.
We will work together as I support you on your journey toward
self-discovery and self-knowledge.
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My professional trainings include Psychotherapy & Psychoanalysis, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Couples Therapy, The Neurobiology of Trauma, Kazdin Parent Management Training, Motivational Interviewing, and more.
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See my profile on www.PsychologyToday.com
Specialties
Couples Therapy
Individual Counseling
A Happier, Healthier You
Homework Therapy & Executive Functioning Coach
Psycho-Educational Evaluations
including Attention & Executive Functioning
Communication & Meaningful Relationsips
School-Based Child Study Evaluations
& Adult Evaluations
Organization & Planning
Good psychology should include all the methodological techniques, without having loyalty to one method, one idea, or one person.
Abraham Maslow
Personalized Attention
I implement effective psychotherapy methods to instill greater self-understanding for my clients and encourage them to adopt new ways of thinking (i.e., becoming more curious about attitudes and feelings towards particular life situations).
It is essential to keep in mind that therapy is not a magic pill or a quick fix. Therapy is a healing process that necessitates participation and investment from the
client and caretaker alike. In the end,
making small changes to self-defeating thoughts and behavior(s) as well as coping with
feelings of sadness, fear, and pain
can bring life-altering results.
A Bit About Therapy
Contact Me
I love helping my patients develop the tools
they need to cope with all of life’s challenges.
Contact me today
to learn more and
book a session.
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